Lauren has loved fitness for a long time, she did sports in high school & came from an athletic family. Lauren used to teach boxing at Title then started teaching spin & yoga! She enjoys running, she’s an avid Peloton-er & loves to be outside & doing outside activities — she also loves to travel & try new food/restaurants. Lauren’s family is her number one priority, her & her husband have 2 kids, 2 dogs & a cat. You can always find her on the boat during the warm summer days!

Q: Where can we find you outside of spinOUT?

“Outside of spinOUT I’m probably hanging with my kids somewhere outside, traveling, or teaching/taking yoga classes down at The Space.”

Q: Guilty pleasure?

“If I’m feeling wild, tequila shots… If I’m trying to chill, eating cookie dough and falling asleep on the couch with my dogs!”

Q: What can we expect on your class playlist?

“ You can expect LOUD music, “allowed”😉 profanity & a variety of music but NO COUNTRY… A good beat drop!”